#327- Jesse Golden - Jesse Golden On Holistic Health Practices & Optimal Well Being, & Butthole Sunning - Yes, You Read That Right

The Skinny Confidential Him & Her Podcast#327- Jesse Golden

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #327: On today’s episode we are joined by Jesse Golden. Jesse Golden is a holistic health practitioner, model, author, mother, and yoga teacher. On today’s episode we discuss holistic health practices that can be utilized for optimal well being. Enemas, butthole sunning, diet, fitness, and how to take care of our well being.

 

DISCUSSION QUESTIONS WITH

( 4:11 ): Lauryn says, “Could you explain exactly what I’m doing to Taylor when I give this enema.”

( 8:02 ): Lauryn asks, “So you go outside, you spread your legs, and you just let the sun go in your butthole and your vagina.”

( 16:28 ): Michael says, “So how do you prevent it now from flaring up?”

( 17:11 ): Lauryn says, “So for instance, if you’re around someone who is really toxic or a family member that’s chaotic or maybe a work thing that comes up that you don’t want to do, you know you have to stay away from that?”

( 19:45 ): Lauryn asks, “Do you have any tips for postpartum mothers that are struggling with weight?”

( 21:47 ): Lauryn says, “I would love to know, because I’m such an optimizer, how your day looks.”

( 25:31 )Lauryn asks, “What infared sauna do you recommend?”

( 41:55 ): Lauryn asks, “What are some foods you eat, maybe on a weekly, daily basis, that you really think are vibrant?”

( 49:12 ): Lauryn asks, “Are there any tiny little wellness things that people can implement for free?”

( 50:27 ): Lauryn says, “So, to end it off, I want to talk to you about skin. You have a whole skincare line. And I know you got into this with the intention to bring natural products to market because I feel like there weren’t a lot when you started this. Can you talk to us about that and your skincare routine?”

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Lauryn & Michael

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