#263- Lauryn Solo - Specifics On How To Thrive While Social Distancing

The Skinny Confidential Him & Her Podcast#263- Lauryn Solo

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show.

DISCUSSION

( 1:55 ): Lauryn discusses, systems to combat anxiety amidst the COVID-19 pandemic”

( 2:40 ): Lauryn discusses, outlining her morning routine”

( 11:57 ): Lauryn discusses, “all about breathwork and meditation in her morning routine”

( 14:30 ): Lauryn discusses, “how to organize your planner during isolation”

( 20:35 ): Lauryn discusses, “afternoon team conference call”

( 23:07 ): Lauryn discusses, late morning time with Zaza and Michael”

( 24:02 ): Lauryn discusses, workout routine and the importance of it, especially during quarantine”

( 25:55 ): Lauryn discusses, “writing her newest book and why that is another example of keeping a commitment to oneself, which in turn helps build confidence”

( 27:20 ): Lauryn discusses, how she is intermittent fasting”

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