#263- Lauryn Solo - Specifics On How To Thrive While Social Distancing
This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show.
( 1:55 ): Lauryn discusses, “systems to combat anxiety amidst the COVID-19 pandemic”
( 2:40 ): Lauryn discusses, “outlining her morning routine”
( 11:57 ): Lauryn discusses, “all about breathwork and meditation in her morning routine”
( 14:30 ): Lauryn discusses, “how to organize your planner during isolation”
( 20:35 ): Lauryn discusses, “afternoon team conference call”
( 23:07 ): Lauryn discusses, “late morning time with Zaza and Michael”
( 24:02 ): Lauryn discusses, “workout routine and the importance of it, especially during quarantine”
( 25:55 ): Lauryn discusses, “writing her newest book and why that is another example of keeping a commitment to oneself, which in turn helps build confidence”
( 27:20 ): Lauryn discusses, “how she is intermittent fasting”
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