#228- Dr. Will Cole - On Eliminating Inflammation, Functional Medicine & Integrative Health Care
( 0:55 ): Welcome back to TSC HIM & HER Show. #228: On this episode we sit down with Dr. Will Cole. Dr. Will is a leading functional medicine expert and practitioner. He has been named a top 50 functional medicine & integrative doctor in the nation. He is also a regular contributor to Mind Body Green and GOOP. Today we discuss how to eliminate inflammation, the benefits of functional medicine and the practice of integrative healthcare.
DISCUSSION QUESTIONS WITH DR. WILL COLE
( 8:08 ): Lauryn asks, “What consistency and color should your poop be?”
( 9:08 ): Lauryn asks, “And what are going to give you those two snakes? Like what foods?”
( 10:03 ): Michael asks, “Let’s go back. Where are you from, what was your childhood like, how did you start getting into functional medicine?”
( 11:21 ): Lauryn asks, “So if someone comes to you, and they say, ‘I have crippling anxiety, I’m fatigued during the day, I’m so tired, I can’t concentrate, I have brain fog, I’m drinking a lot of tired. What’s the first thing you do? Like what are the steps?”
( 13:43 ): Michael asks, “How can I build my fetus’ or baby’s brain and gut right now?”
( 24:19 ): Lauryn asks, “How does Gwyneth Paltrow look so amazing? Is she doing what you’ve asked to do- no grains, no dairy? Or does she do something that’s more broad?”
( 25:04 ): Michael asks, “What do we need to know about inflammation aside from that it’s probably not good for us?”
( 31:23 ): Lauryn asks, “Can you go and just ask for all those tests at once? And if you do, is like 20 vials of blood?”
( 35:04 ): Michael asks, “Are there any supplements or herbs that you would recommend new moms add to their diet?”
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Lauryn & Michael
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