#227: Gabby Bernstein - Overcoming Depression, Anxiety, & How To Handle Postpartum

The Skinny Confidential Him & Her Podcast#227: Gabby Bernstein

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #227: On this episode we sit down with Gabby Bernstein. Gabby is an American motivational speaker, life coach, and author. Her most recent book Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. We dive into how we can overcome depression, feelings of anxiety, and how to handle postpartum

DISCUSSION QUESTIONS WITH GABBY

( 5:50 ): Michael asks, “Give the spiel that you have to give for the like two people who don’t know who you are.”

( 6:30 ): Lauryn asks, “When you say you go to the places that scare you, that statement scares me. That gives me anxiety. Can you kind of elaborate on that?”

( 7:59 ): Michael asks, Why did you decide to get sober?”

( 10:00 ): Lauryn asks, “And can you talk about your trauma, or do you want to keep it private for now?”

( 11:30 ): Michael asks, “How do you create space and time within that to heal your trauma?”

( 14:01 ): Lauryn asks, “How do you do your job so well without taking on everyone’s energy that comes at you?”

( 17:45 ): Michael asks, “Do you have stuff like that before you perform? I would love for you to get specific, because that’s so much energy to go on stage and perform like that.”

( 24:25 ): Lauryn asks, “But don’t you think that this is like a higher calling telling you you had to go through this to have some perspective?”

( 29:25 ): Michael asks, “Michael wants to know what sauna you have in your house I can already tell.”

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x

Lauryn & Michael

+  find more Gabby: Instagram | manifest | books

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