#223-Ryan Holiday - Stillness Is The Key - How To Clear Your Mind & Find The Path To Everything

The Skinny Confidential Him & Her Podcast#223-Ryan Holiday

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 0:55 ): Welcome back to TSC HIM & HER Show. #223: On this episode we are joined by our friend and New York Times bestselling author Ryan Holiday. This is Ryan’s second appearance on the show (he first appeared on episode #83) and on this weeks show we are discussing all of the concepts and ideas behind his new book, Stillness Is The Key. We dive into tactical steps you can take to clear your mind and quite literally find the path to everything.

DISCUSSION QUESTIONS WITH RYAN HOLIDAY

( 12:18 ): Michael asks, “Let’s talk about The Daily Stoic a little bit.”

( 13:32 ): Lauryn asks, “What is your morning ritual?”

( 18:05 ): Michael asks, “How would you define stillness to the audience and people who have not read the book yet?”

( 23:54 ): Lauryn asks, “What are pockets of your day that you practice stillness besides taking a walk with your son?”

( 25:42 ): Michael asks, How do you combat that, if you do have anxiety?”

( 31:52 ): Lauryn asks, Out of all his books which has impacted you the most?”

( 42:25 ): Michael asks, “How will you teach your kid stillness?”

( 55:40 ): Lauryn asks, “How do you still find motivation when you realize, ‘Okay, maybe I do have enough, but I still want to get shit done.’?”

( 1:06:37 ): Michael asks, “Last two cents on finding time to read?”

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x

Lauryn & Michael

+  find more Ryan Holiday: Instagram | twitter 

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