#189- Healthy With Nedi: author and face behind the powerful health and wellness blog and brand, Healthy With Nedi. - Diet Tricks, Wellness Tips, & Food Modifications
This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 0:55 ): Welcome back to TSC HIM & HER Show.On this episode we sit down with our friend Neda Varbanova who is the author and face behind the powerful health and wellness blog and brand; Healthy With Nedi. On this episode we discuss diet tricks, wellness tips, food modifications, and healthy recipes you can use to replace unhealthy foods.
DISCUSSION QUESTIONS WITH NEDA
( 14:53 ): Michael asks, “How did you get into health & wellness?”
( 15:00 ): Lauryn asks, “If you could give someone one piece of diet advice what would it be?
( 16:04 ): Michael asks, “Where do people start?”
( 18:33 ): Lauryn asks, “What is your go to snack, something that you always have in your fridge?”
( 21:23 ): Michael asks, “What would you cook for your significant other that is healthy?”
( 23:15 ): Lauryn asks, “Tell us about your go to dinner that you make at home?”
( 32:40 ): Michael asks, “So you have an issue with hives, can you tell us about your experience you have had with them?”
( 34:06 ): Lauryn asks, “So your grandma has recently been struggling with depression, have you found anything that has helped her?”
( 41:39 ): Michael asks, “What are your number one beauty tips?”
( Click HERE for Michael’s rash details )
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Lauryn & Michael
KEEP IT HEALTHY