#165: Vani Hari, The Food Babe - Investigating Food Labeling, How To Decipher Ingredients, Activism, & The Food Industry

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The Skinny Confidential Him & Her Podcast#165: Vani Hari, The Food Babe


( 0:55 ): Welcome back to TSC HIM & HER ShowVani Hari aka The Food Babe is an American author and activist who criticizes the food industry. On this episode we sit down with Vani to discuss food labeling, how to decipher ingredients, what to look for & how to avoid ingredients, & controversy in the food industry.


( 13:23 ): Lauryn asks, “For someone out there who’s diet is out of control, what is the first thing you would tell them to change?”

( 17:36 ): Michael asks, “You have challenged all the mass food producers: Chick-fil-a, Kraft Foods, Starbucks, where does the motivation to target these specific companies come from?”

( 21:03 ): Michael asks, “Do you think labeling GMO foods will really solve the issue, or do you need something more?

( 29:54 ): Michael asks, “What do you think is a realistic middle ground for living a healthy lifestyle?” 

( 36:16 ): Lauryn asks, “Ok what are the brands that you do recommend?”

( 39:26 ): Michael asks, “Are all chemicals bad, or are there some that you agree with?”

( 44:27 ): Lauryn asks, “What are your thoughts on dairy?”

( 50:40 ): Lauryn asks, “Where is a good place to start?”


+ Lentil Pasta
+ Yellow Barn Pasta Sauce
+ Peeled Dried Mango
+ Annie’s Chocolate Bunnies
+ Ezekiel Bread


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Lauryn & Michael

+  find more Vani : Instagram | youtube | amazon

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