#139: Ingrid De La Mare - Taboo Diet & Fitness, Overcoming Prison, Divorce, & Hardship, Eating Habits, & Cultural Dieting Differences

dear media podcast network fitness health wellbeing interview jillian michaels
The Skinny Confidential Him & Her Podcast#139: Ingrid De La Mare

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 1:00 ): Welcome back to TSC HIM & HER Show. This week we’re joined by Ingrid De La Mare. She is the founder and CEO of The Method.

( 2:30 ): Recap of our vacation in the South of France and Michael’s sister’s wedding.

( 8:20 ): Ingrid has been on the blog sharing her French wellness secrets ( HERE & HERE ) . We became friends after I stalked her on IG. She is the founder & CEO of The Method which is a badass workout. Ingrid trains professional athletes and is a mom of 3.

DISCUSSION QUESTIONS WITH INGRID

( 11:25 ): Lauryn asks: “Tell us a little bit about yourself.”

( 12:00 ): Lauryn asks: “What is the biggest difference between American wellness and French wellness?”

( 13:40 ): Lauryn asks: “How did you move from Florida to Europe?”

( 15:30 ): Michael asks: “What did you enjoy about living in America?”

( 21:00 ): Michael asks: “Can you tell us about your legal troubles?”

( 30:00 ): Lauryn asks: “How did the FBI come to you?”

( 34:45 ): Michael asks: “What was the first thought that went through your mind when you heard guilty?”

( 37:20 ): Lauryn asks: “What do you do when you go to prison and you have 3 kids?”

( 38:35 ): Michael asks: “How did you adjust to prison?”

( 45:40 ): Michael asks: “Is there anything that was of inspiration while you were in prison that helped?”

( 46:40 ): Michael asks: “What would you tell your younger self now?”

( 48:20 ): Lauryn asks: “How do you transition back into the real world?”

( 55:55 ): Lauryn asks: “Let’s share how we met.”

( 58:45 ): Lauryn asks: “What are some tips that have made a huge difference in how you feel?”

( 1:03:00 ): Michael asks: “What advice do people resist from you?”

( 1:07:10 ): Michael asks: “Why do you dislike boot camp workouts?”

( 1:10:25 ): Lauryn asks: “What is The Method workout?”

( 1:13:35 ): Michael asks: “What are the 3 most common challenges you face with clients?”

( 1:17:20 ): Lauryn asks: “What is intermittent fasting?”

( 1:23:30 ): Lauryn asks: “What’s the best way to break the fast?”

( 1:25:40 ): Lauryn asks: “What’s one meal you suggest?”

( 1:27:05 ): Lauryn asks: “What is a book or resource you recommend?”

| | | |

FOR A CHANCE TO WIN

Comment your favorite part of this episode on my latest IG.

If you rate the podcast & send a screenshot of your review to asklauryn@theskinnyconfidential.com you’ll get my 5 secret beauty tips!

Are you interested in receiving a quick email from me? Sign up for Tipsy Thursday to get my favorite tips, tricks and more straight to your inbox.

If you have a question for us or want to request a guest, comment on our Instagrams ( @theskinnyconfidential & @michaelbosstick )  or ask us in TSC Him & Her Podcast Facebook group. Thank you for your attention and support!

x

Lauryn & Michael

+  find more Ingrid: Instagram | website | inulin coffee recipe 

++ WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout.

++ This episode is brought to you by OMAX Stress remedy. We’re excited to announce that our long-time partner OMAX just released a game-changing NEW product called OMAX Stress Remedy- a triple-action CBD fusion supplement that helps calm your mind, relax your body, & improve sleep. To try OMAX STRESS REMEDY go to OMAXCBD dot.com/skinny today to get 50 percent off a one-month supply, plus free shipping and a 60-day money-back guarantee. Terms and Conditions Apply. 

++ This episode was brought to you by Grove Collaborative.   Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership.

BE YOUR BEST SELF