#125: Lori Harder - Boob Job Recovery & Resilience with Lori Harder - Surgery Recovery Supplements, Wellness Practices, Overcoming Resistance & Seeking Out Healthy Relationships
This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…
( 2:05 ): Welcome back to TSC HIM & HER Show. This week we are joined by Lori Harder. We’re also going to chat about my boob surgery.
( 3:55 ): We’re launched a new podcast site where you can find resources and show notes plus upcoming news. This is another double week – expect another show THIS Thursday.
( 4:30 ): Last week I got my boobs done by Dr. Barrett in Beverly Hills. You can expect a blog post and podcast on why I chose him. In the meantime let’s discuss RECOVERY.
( 22:10 ): Lori Harder is a leader in the field of fitness, transformational work & self love. She is also an author, model and three time fitness world champion AND host of the Find Your Happy podcast.
DISCUSSION QUESTIONS WITH LORI
( 22:30 ): Lauryn asks: “How did you get started?”
( 26:30 ): Michael asks: “How did you begin to change your lifestyle?”
( 29:00 ): Lauryn asks: “What did you do when your family doesn’t subscribe to your new lifestyle?”
( 35:00 ): Michael asks: “What was the process of leaving your religion?”
( 39:00 ): Lauryn asks: “How did you know you were an entrepreneur?”
( 42:25 ): Lauryn asks: “Do you have any productivity hacks?”
( 44:00 ): Michael asks: “What the first thing you started with online?”
( 45:50 ): Michael asks: “How did you overcome the fear?”
( 47:00 ): Lauryn asks: “How do you fight anxiety?”
( 48:10 ): Michael asks: “How do you handle setbacks / failures?”
( 51:40 ): Michael asks: “Who attends your events & how do you help with follow through?”
( 56:40 ): Lauryn asks: “How do you cultivate good people in your life?”
( 59:20 ): Michael asks: “How do you manage your time?”
( 1:02:35 ): Lauryn asks: “How are you the best version of yourself?”
( 1:03:25 ): Michael asks: “What can everyone expect in your book?”
( 1:04:50 ): Michael asks: “What’s next?”
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RECOVERY SELF CARE