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#684: Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter Faster Better," and his latest work, "Supercommunicators." Charles joins us to explore the topic of communication. He dives into strategies for improving communication skills, fostering deeper connections, and honing the ability to read people more effectively. We also discuss navigating conflict, creating habits, and establishing communication goals in any scenario.

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Charles Duhigg

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #684: Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter...

Kathy Griffin

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #683: Today we're sitting down with two-time Emmy and Grammy award-winning comedian, Kathy Griffin. Kathy joins us for a discussion about her entire career...

Rachel Katzman

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #682: Today we're sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends...

Michael Brandt of HVMN

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #681: Today, we're sitting down with Michael Brandt, CEO and co-founder of Health Via Modern Nutrition, avid runner, and biohacker. With the launch of...

Heather Rae & Tarek El Moussa

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#680: Today, we're sitting down with Heather Rae and Tarek El Moussa. Heather Rae El Moussa is a top real estate agent for The Oppenheim Group, known for...

Angelo Keeley

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #679: Today, we're sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength...

Brent Underwood

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #326: On this episode Lauryn and Michael are solo discussing how to be productive in 2021. The couple discuss tactics they used in 2020 to stay productive and...

Gwyneth Paltrow

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #677: Today, we're joined by legendary actress and founder of GOOP, Gwyneth Paltrow. We're sitting down for a raw conversation on all things wellness, career,...

Toups & Co.

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #676: Today, we're sitting down with Emilie Toups, mom of five, homesteader, and owner of Toups and Co Organics, a skincare and makeup brand dedicated to...

Chris Harrison & Lauren Zima

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #675: Today, we're sitting down with Chris Harrison, former host of multiple Bachelor franchise reality TV shows, and Lauren Zima, comedian, journalist, and...

Bryan Johnson

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #674: Today, we're sitting down with Bryan Johnson, known as a tech billionaire who is trying to defy death using modern technology and 2 Million Dollars per...

Solo: How to Take Control of Your Time & Manage Time More Productively

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple...

Dorit Kemsley

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #672: Today, we're sitting down with Dorit Kemsley, a multi-talented personality known for her roles as a fashion designer and television star on "The Real...

Gwen Stefani

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #671: Today, we're sitting down with Gwen Stefani, a three-time GRAMMY award winner, songwriter, performer, charismatic frontwoman of No Doubt, and a...

Just Thrive

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #670: Today, we're sitting down with Tina Anderson, Founder of Just Thrive, and Kiran Krishnan, Chief Microbiologist of Just Thrive, a company created to...

Allyson Felix

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation...

Bryony Deery

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of...

Solo: How to Become a Better Reader & Read More to Improve Your Life

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and...

Julia Chen Moonves

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First,...

Morgan Housel

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a...

Lauryn Solo

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits...

Jamie Kern Lima

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#663: Jamie Kern Lima is not only one of Forbes' richest self-made women but also the author of the upcoming book 'WORTHY: How to Believe You Are Enough and...

John Stamos

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #662: Today, we're sitting down with the legend, John Stamos. John is an American actor and musician, known for his breakout role in General Hospital, and...

Solo: How to Become Happier in Life By Eliminating Envy & Replacing it with Admiration

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #661: Today Michael is sitting down solo to discuss how to rid envy from your life in order to perform to your highest ability. He goes into how envy can...

Dr. Daryl Gioffre

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#660: Today, we're sitting down with Dr. Daryl Gioffre for a third time to discuss all things natural healing. Dr. Gioffre is a highly sought-after gut health...

Janice Dickinson

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #659: Today, we're sitting down with the legend, Janice Dickinson. Janice is one of the most successful models of the 1970s and 1980s, an author, and she also...

David White

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #658: Today, we're sitting down with the founder of The Squeezed Juice, David White. David is a businessman, fresh fruit marketer, farmer, entrepreneur, major...

LeAnn Kresicher

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #657: Today, we're sitting down with LeeAnn Kreischer. LeeAnn Kreischer is an American actress, writer, podcaster, and the wife of stand-up comedian, reality...

Bert Kreischer

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #656: Today, we're sitting down with Bert Kreischer, stand-up comedian, podcaster, reality television host, and actor. In 1997, he was featured in an article...

Solo: How To Upgrade Your Life in 2024

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #655: Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to...

Simon Huck & Phil Riportella

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #654: Today, we're sitting down with Simon Huck and Phil Riportella, husbands, co-founders, and a power couple that own and invest in multiple businesses....

Crystal Hefner

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #653: Today, we're sitting down with Crystal Hefner, widow of Playboy founder Hugh Hefner and author of 'Only Say Good Things,' where she offers a raw and...

Westin Mitchell

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #652: Today we’re finally sitting down for a second time with our best friend of 20 years, Westin Mitchell. Westin is not only our best friend but co-creator...

Kat Cole

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #651: Kat Cole is the President and COO at Athletic Greens, the global health company that makes the all-in-one foundational nutrition supplement, AG1. AG1 is...

Dr. John Lawrence

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show.#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor...

Solo: 5 Priorities People Get Backwards & How to Re-Prioritize For a Better Life

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #649: Today Michael is solo on the mic to discuss what he believes people get backwards when it comes to life priorities. Michael breaks down how many people...

Dr. Michael Gervais

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #648: Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the...

Autumn Smith

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her...

Durana Elmi & Shahab Elmi

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #645: Today, we're sitting down with the masterminds behind one of our favorite brands and companies. Durana and Shahab Elmi of Cymbioktika. Today the duo are...

Michael Easter

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This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:55 ): Welcome back to TSC HIM & HER Show. #642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how...

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Episode 684

Charles Duhigg

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Episode 683

Kathy Griffin

#683: Today we're sitting down with two-time Emmy and Grammy award-winning comedian, Kathy Griffin. Kathy joins us for a discussion about her entire career journey. From being investigated by the federal government and growing up with a pedophile as a brother, to navigating the challenges of being a female comedian and addressing the gender gap in the industry. We also delve into her experiences living next to Kim and Kanye, her openness about plastic surgery, and her recent diagnosis with lung cancer.

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Episode 682

Rachel Katzman

#682: Today we're sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends functional movements with weight training. They focus on taking your joints through their full range of motion and use the resistance of their equipment to activate every muscle, so you gain strength, mobility, and stability. Today, we sit down for a conversation about functional training, why Jennifer Aniston reached out to her team and started working with Pvolve, and why you should incorporate more functional lifts into your routine. We also dive into the topics of birth control, building a company with your partner, and struggling with Lyme disease.

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Episode 681

Michael Brandt of HVMN

#681: Today, we're sitting down with Michael Brandt, CEO and co-founder of Health Via Modern Nutrition, avid runner, and biohacker. With the launch of Ketone-IQ, Michael and his team created an entirely new category of ketone shots, which have taken over elite sports and high-end workplaces. Today we dive into all things high-performance, energy development, and entrepreneurship. We discuss everything from ""losing"" on Shark Tank turning into his biggest investment opportunities, how to hack your morning routine, to the truth and common denominator of successful entrepreneurs.

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Episode 680

Heather Rae & Tarek El Moussa

#680: Today, we're sitting down with Heather Rae and Tarek El Moussa. Heather Rae El Moussa is a top real estate agent for The Oppenheim Group, known for selling luxurious million-dollar properties to affluent buyers in Los Angeles. She also stars in the popular Netflix series Selling Sunset. Tarek El Moussa was previously the co-host of the HGTV hit series Flip or Flop. With their latest show, The Slipping El Moussas, the couple joins us today for a raw conversation about their love story, the real estate industry, and all things related to living a happy life. We dive into everything from things to look out for in a house you want to flip, to why you should live every day like it's your last.

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Episode 679

Angelo Keeley

#679: Today, we're sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength as you age, covering the most important things you can do for your health. We dive into topics such as the benefits of creatine and amino acids for muscle longevity and protein synthesis, the Ozempic craze and why it's hindering so many from meeting their fitness goals, and how you can achieve your fitness goals in the healthiest way possible.

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Episode 678

Brent Underwood

#678: Today, we're sitting down with Brent Underwood, owner of Cerro Gordo, an abandoned boomtown silver mine established in 1865. He is also the creator of ""GhostTownLiving"" where he chronicles his adventures on YouTube. Brent currently lives on the mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. We have a discussion about what he's learned about reconstructing an abandoned mining town, what it's like living with no modern amenities, and sharing the entire process on his YouTube channel. He also discusses both his most dangerous and magical experiences throughout his journey.

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Episode 677

Gwyneth Paltrow

#677: Today, we're joined by legendary actress and founder of GOOP, Gwyneth Paltrow. We're sitting down for a raw conversation on all things wellness, career, entrepreneurship, and parenting. We discuss everything from how GOOP first began and how it evolved, to where "mom guilt" comes from, and why she took a break from acting. Finally, we get Gwyneth's best wellness tips, her routines, and everything she does daily to feel her best.

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Episode 676

Toups & Co.

#676: Today, we're sitting down with Emilie Toups, mom of five, homesteader, and owner of Toups and Co Organics, a skincare and makeup brand dedicated to creating the cleanest products on the market. Emilie was first introduced to nontoxic skincare when she healed her daughter’s eczema with tallow balm, an ancient remedy made from beef fat. Since then, Emilie has become a pioneer for “ancestral skincare” and nontoxic living, inventing and reimagining products that are effective and safe enough to eat. We have a conversation today about making the shift to a non-toxic lifestyle, what changes happen when you ditch toxic household products, and the truth behind the food industry in the US.

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Episode 675

Chris Harrison & Lauren Zima

#675: Today, we're sitting down with Chris Harrison, former host of multiple Bachelor franchise reality TV shows, and Lauren Zima, comedian, journalist, and former TV host for Entertainment Tonight. We have a conversation about everything that happens behind the scenes of reality dating shows, how reality TV has evolved since the very first season of The Bachelor, and the original idea behind the show. We delve into their love story, how they began their careers, and the loss behind the art of true journalism.

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